C’mon – Get Happy!
It’s finally that time of year when all we want to do is be outside. Since pretty much everyone is either working, in school, or just plain busy for most of their waking hours, though, it’s not always a guarantee that we’ll get to spend much, if any, quality time out in the fresh air. This can make us a little resentful…which leads to crankiness…which will probably only end up leading nowhere good. But instead of letting your inner monster come out when you’re replying to the next annoying email or sitting through yet another hour-long conference call, why not try a couple of tricks from our friends over at <a href=”http://shine.yahoo.com/team-mom/body-movements-instantly-increase-happiness-144300490.html#!ewLrL”>Yahoo! Shine</a>? If there’s even a small chance that certain movements alone can make you feel a little happier, what have you got to lose?