Princeton Happenings

Making resolutions is easy…sticking to them is the tough part! Whether you are trying to lose weight, save money or get organized here are some tips to help you be more successful with your goals this year!

1. Make your goal realistic. If your goal is to lose weight, remember that losing 100 pounds in a year is just not feasible (for most of us) so make your goal one that is realistic to obtain in one year.

2. Make sure you resolutions are specific. Don’t just say “I am going to get healthy in 2015.” Instead say I am going to exercise three times per week this year and stick to it.

3. Find a buddy with a similar goal. If you want to quit smoking this year, find a friend who has the same wish and keep each other accountable. You can inspire each other to stick with it.

4. Give yourself a smaller time frame. One year is a long time to be held accountable for a lifestyle change. Instead give yourself monthly goals. For example, save 100 dollars by the end of January. Once you have done that, challenge yourself to save 200 dollars in February.

5. Don’t be afraid of setbacks. We are all human and tend to slip up throughout the year. Don’t worry about a setback and just get back on track rather than choose to give up.